Blog

10 August, 2018 - 16:57
26 June, 2017 - 11:24
I love this phrase.  It is good to say or contemplate it before choosing your foods to buy, cook or eat. Are there raw greens in my meals?  Is there too much sugar or fat?  Do I have a raw dish to...
31 May, 2017 - 21:05
I once visited a health centre in California called Weimar in 2008.  They had a the slogan 'Walk, Walk, Walk' and I bought the T.Shirt! They advocated walking 2-3 times a day, especially after meals and this will aid digestion....
2 May, 2017 - 21:40
When I was at school, Home Economics was then called Domestic Science.  Unfortuantely, many schools today teach Home Ecnomics, Food Technolocy, Food and Nutrition or whatever it's called today in secondary schools in the UK...
10 April, 2017 - 14:01
Try a simple museli that can be made in bulk and stored in an aritight container. Ingredients 2 cups oats 1/4 cup raisins 1/3 cup sunflower seeds 1/2 cup dried cranberries 4 pitted dates chopped Vanilla, cinnamon Options when...
10 April, 2017 - 13:39
Curriculum: An interacitve 6 week cookery class desgined by Caroline to enable you to 'eat to live' your food! Learn Basic Knife Skills Kitchen Etiquette Learn over 20 Plant based recipes including coconut chia dessert,...
15 August, 2016 - 20:05
18 July, 2016 - 16:17
Hi there here is a naturally sweetened dessert that can be modified to your tastebuds! It is so simple to make and very tasty! I made it with pineapple juice, coconut cream, passion fruit and blueberries.  I had already eaten...
13 October, 2015 - 21:44
These burgers were simple to make and very tasty and filling They went quick!